Personal Training

Ashley knows what it is like to be on a fitness journey and is here to help! Many of my clients have also "tried everything", are "broken" and feeling defeated. Ashley understands that each person had their own struggles and story to tell, but wants you to know you do not have to go at it alone! At 3 Degree Fitness, we believe the struggle to live a healthy life can become a new passion for life! Being able to relate to our clients and understanding how real the struggle can aid our team in their ability to help our clients stay on track. We know by working together, that we can help you make the changes you and your body desire. We cannot wait to start our journey to a healthier and happier you! Stop living a life where you feel like your "cheating" when you eat a slice of cake and start learning how to live a balanced life, eat cake and lose weight! *In person training is very limited.

In Person Personal Training & App/Account Access

Our App (3 Degree Fitness) can be done in the comfort of your home, office, personal gym or even outdoors! It's like having one of our certified personal trainers right beside you for your individualized workout!

Our trainers know what it is like to being on a fitness journey and here to help! Many of our trainers have also struggled with weight loss/muscle gain battles and each one has a different story to tell. At 3 Degree Fitness, we believe the struggle to live a healthy life can become a new passion for life! Being able to relate to our clients and understanding how real the struggle can aid our team in their ability to help our clients stay on track. We know by working together, that we can help you make the changes you and your body desire. We cannot wait to start our journey to a healthier and happier you!
*Please note, not all trainers offer in person training
In Person-PT
$125
per session
  • 45 min session
Group-PT
$100
per session
  • Not billed per person