Personal Training

Ashley knows what it is like to be on a fitness journey and is here to help! Many of her clients like you have also "tried everything", are "broken" and feeling defeated before they started training with her. Ashley understands that each person has their own struggles and story to tell but wants you to know you do not have to go at it alone! 3 Degree Fitness believes the struggle to live a healthy life can become a new passion for life! Being able to relate to her clients and understanding how real the struggle is separates Ashley from other trainers! Not to mention her Masters in Public Health and Nutrition as well as being a Master Level Trainer with over 8 years of experience. Ashley knows by working together with you she can help you make the adjustments you and your body desire. Are you ready to excel your life to the next level?! Stop living a life where you feel like your "cheating" when you eat a slice of cake and start learning how to live a balanced life, eat cake and lose weight!

In Person Personal Training & App/Account Access

Our App (3 Degree Fitness) can be done in the comfort of your home, office, personal gym or even outdoors! It's like having one of our certified personal trainers right beside you for your individualized workout!

Our trainers know what it is like to being on a fitness journey and here to help! Many of our trainers have also struggled with weight loss/muscle gain battles and each one has a different story to tell. At 3 Degree Fitness, we believe the struggle to live a healthy life can become a new passion for life! Being able to relate to our clients and understanding how real the struggle can aid our team in their ability to help our clients stay on track. We know by working together, that we can help you make the changes you and your body desire. We cannot wait to start our journey to a healthier and happier you!
*Please note, not all trainers offer in person training
In Person-PT
45
mins session
  • Priced per session
Group-PT
45
mins session
  • Priced per session
Get your freebies!

Reach your goals in half the time.

* indicates required